Wow.. on the needle point.. But, it doesn't tell you how you should react, or what you need to do to help; seems a bit pointless to tell you something you already know. How typical of situations.
Here's my remedy on feeling better. A Warm bath with good smelling salts, some prayer and deep talk with God, giving myself a pedicure, listening to uplifting music that makes me sing along, watch feel good movies with popcorn, go for a peaceful walk in a parklike setting, making my favorite dish and then sharing it with a friend, window shopping(sometimes), spending time with a pet or friends cats, a good cry with plenty of soft tissue- a warm blanket- soft slippers- clean hair/smell good- and soft robe, asking for hugs when I am feeling untouchable, writing down how I feel and read it over and over again to help process it faster-crying in the process, then maybe a warm treat like cooked chocolate pudding/banana my favorite.
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timeasmymeasure
no subject
Date: 2009-12-02 03:16 pm (UTC)Here's my remedy on feeling better. A Warm bath with good smelling salts, some prayer and deep talk with God, giving myself a pedicure, listening to uplifting music that makes me sing along, watch feel good movies with popcorn, go for a peaceful walk in a parklike setting, making my favorite dish and then sharing it with a friend, window shopping(sometimes), spending time with a pet or friends cats, a good cry with plenty of soft tissue- a warm blanket- soft slippers- clean hair/smell good- and soft robe, asking for hugs when I am feeling untouchable, writing down how I feel and read it over and over again to help process it faster-crying in the process, then maybe a warm treat like cooked chocolate pudding/banana my favorite.
Hugs